Reformer Flow (all levels)
with Luan

Ready to stretch, strengthen, and flow? Reformer Flow is a 50-minute Pilates class for EVERYBODY! 

Whether you're a beginner or a seasoned pro, pre-natal or post-natal, this class has got you covered. 

We'll guide you through a fun, full-body workout that adapts to your needs, helping you build strength, flexibility, and balance at your own pace. No matter where you are in your fitness journey, come along for the ride – we can’t wait to see you on the reformer!

If you are under 18, you will need parent or guardian consent to participate. Minimum age for class attendance is strictly 15 YO.

Class times are subject to change.